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2009-02-10 11:39 AM

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Subject: Ironman 70.3 Augusta : Official Thread

I was thinking about doing a HIM this year, thought about it back and forth back and forth and figured why not...this is my first season "tri" racing I have a running / cycling background and just need the swimming now. I heard about this one and thought, why not first year its avaible just pull the trigger!



2009-02-10 7:18 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Check in the Georiga section there is a thread there with alot of info. I will be doing this race as my first HIM. See you there.
2009-02-11 10:17 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
This will be my first HIM also. Have a healthy season!
2009-02-11 12:59 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread

Hows everyones training going?



Edited by LSU25 2009-02-11 1:23 PM
2009-02-11 7:44 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Just building my base at this point. I am already used to long distance runs. Im building up my bike and swim. Im doing 40 miles then 3 mile run on Sat then long runs 8-15 on Sundays. Im doing a half marathon in Mar so that is why the longer runs. Im trying to get my butt in the pool more than once a week. Good luck with your training.
2009-02-18 7:33 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread

Things are going well with my training.  This is my first HIM too.  Unfortunatley I come from a swimming and mtn biking background only.  I'm wasn't a runner, but am really starting to enjoy it.  That's one of the reasons why I'm doing this..... to get out of my comfort zone and push myself.  Good luck with everyone's training.  I've got my first Oly in April too.



2009-02-18 7:50 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
This will be my first HIM.  I am just building a base right now.  slow & steady.  I also have my first OLY in July. 
2009-02-18 12:57 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
I'm dealing with a tender left knee. It's slowing me down. I'm trying to get healthy.
2009-04-06 8:41 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
This is my first HIM also. Training officially begins today. Good luck everyone!
2009-04-22 8:05 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
If your wanting to do a half but worried about the swim Augusta is down river (much easier)
2009-04-24 3:21 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread

has anyone done the bike course?  hilly/flat rough/smooth roads?



2009-04-25 9:48 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread

I live here in Augusta and have ridden the course many times.  It really is a mix.    You can check out this elevation profile http://www.ironmanaugusta.com/filemgmt_data/files/bikeelevationmap.pdf which comes directly from the Augusta 70.3 site.  The roads are smooth but not new.

2009-04-30 7:00 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
First HIM and wanted to do one close to home in NC, so Augusta is best.  As well it should be a scenic ride.  I've probably worked harder on the swiming than anything but now focusing more on the running and balancing the bike which is more natural for me.  45 days after this doing the Beach 2 Battleship in NC HIM...if any of you don't know about thos one, check it out, it's flat, with the current, and it's simply a day at the beach!

Regardless I am excited to meet everyone and wish you all the best of luck in training!
2009-05-02 8:26 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Its finally hitting me that I have a LOT of training ahead. Yikes.
2009-05-03 4:42 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Slave Diver - 2009-05-02 9:26 PM

Its finally hitting me that I have a LOT of training ahead. Yikes.


Plenty of time...just don't freak out.


2009-05-04 4:47 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
My husband and I will both be doing this race... first HIM for both of us. This is my 2nd year competing in triathlon and his first year. We live in FL and tri season has been in full swing for us for a while now. We've both got a few sprints on the agenda leading up the Augusta and we're following up Augusta with a season ending Oly in November (sort of backwards, I know).

Looks like we'll be taking a few trips to the center of our state to complete some hill work. Most of FL is so darn flat; very difficult to get any sort of hill training in.


2009-05-04 7:00 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread

hrliles,

I am in for the B2B full as well.  This will be my second HIM and B2B will be my second Full.  Looking forward to meeting everyone.  Be safe and have fun as the training ramps up.

 

2009-05-05 2:40 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Very Disappointed that their raising the field limit. Really liked the fact the 2000 was the cap. Just hope its not to much for the 2 loop bike course.
This will be my second 70.3 of the summer after Fla 70.2 in 2 weeks.
Going long this year with two 70.3's 4 Oly's and 3 Sprints.
Lots more on this race on the Georgia forum.

FM
2009-05-05 11:31 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
I'm in too.  Just finished my first international distance and I am very happy with my results.  I have been dealing with achilles tendinitis for the past two to three months so I took it easy.  I've been going to PT since Tuesday.  Since my race last week, I had not done anything except let my achilles and mind rest until yesterday when I jumped in the pool for 1K and hopped on the bike for 40 mins today. 

Good luck Cube.  What were your overall thoughts on Langley?
2009-05-05 4:57 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Jeepguy.....
Other then thinking the swim was long (as in not the right distance) and having to pull yourself up on the dock to exit the water (why couldnt we just run back up the beach?)
I thought the race was good. I was using it as a training day with some interval work mixed in keeping the HR at 85% max all day. Really felt good after and liked the last 6 miles of the bike course...fun going 42mph downhill.
Best of luck at Augusta. The wife and I are planning on coming over again in July to ride the 70.3 course, keep a lookout for the dates, would like to get as many BTers together for the ride as possible.

FM
2009-05-05 8:23 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread

My training has been going amazingly well. I was all set to destroy my PR at St. Anthony's this year but due to weather (the swim was cancelled) and other factors that didn't happen, DNS. Now all my efforts are focused on September. It will be my second HIM. I did the 5430 long course last summer in Boulder. I was not in good shape then. I finished but it was super slow. My coach and I think I can PR by more than an hour! (It helps that I lost 20+ lbs). The only tough part is training for the hills here in flat Tampa Bay.

I'm planning on doing an Oly in Luray, VA in August. Anyone else doing that one?



2009-05-05 9:09 PM
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2009-05-08 4:02 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
I just signed up for Augusta!!  Yay!  I am excited b/c I just did my first HIM last week and it was awful so I am hoping this goes better!
2009-05-12 11:46 AM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
I'm in - it will be my first HIM too.  Any of you see the little know BT facts on Tri Talk?  When I saw it yesterday there were 114 BTers signed up for Augusta!
2009-05-12 7:07 PM
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Subject: RE: Ironman 70.3 Augusta : Official Thread
Registered!!
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