Valentine's Day Triathlon

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Valentine's Day Triathlon - TriathlonMini Sprint


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Clermont, Florida
United States
National Training Center
75F / 24C
Sunny
 		Total Time = 52m 15s
Overall Rank = 8/119
Age Group = 30-34
Age Group Rank = 1/4
Swim
  • 13m 9s
  • 881 yards
  • 01m 29s / 100 yards
Transition 1
  • 02m 26s
Bike
  • 25m 24s
  • 9 miles
  • 21.26 mile/hr
Transition 2
  • 00m 36s
Run
  • 10m 42s
  • 1.5 miles
  • 07m 08s  min/mile
Post race



Last updated: 2009-02-14 12:00 AM
Swimming
00:13:09 | 881 yards | 01m 29s / 100yards
Age Group: 1/4
Overall: 10/119
Performance: Below average
Suit: no
Course: swim was much longer than 400 yards, it was at least 1/2 mile but the water was so shallow that you could walk the entire time if you wanted to
Start type: Run Plus:
Water temp: 68F / 20C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:26
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:25:24 | 09 miles | 21.26 mile/hr
Age Group: 2/4
Overall: 0/119
Performance: Good
Wind:
Course:
Road: Smooth Dry Cadence: 90
Turns: Average Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 00:36
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:10:42 | 01.5 miles | 07m 08s  min/mile
Age Group: 1/4
Overall: 0/119
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Too easy
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 2

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2009-02-14 4:51 PM

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Subject: Valentine's Day Triathlon

2009-02-15 2:03 PM
in reply to: #1962396

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Subject: RE: Valentine's Day Triathlon
Good job! How did you like the wade...er...swim?
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