General Discussion Triathlon Talk » Any good Nutrition books for Triathletes? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2009-02-15 9:10 AM

Member
19

Subject: Any good Nutrition books for Triathletes?
I am trying to find a nutrition book that is geared for triathletes. I have been doing Tri's for 4 years now but I want to start focusing on the nutritional aspect more. Thanks for any help.

Edited by popit 2009-02-15 9:13 AM


2009-02-15 10:01 AM
in reply to: #1962973

Master
1741
100050010010025
Boston
Subject: RE: Any good Nutrition books for Triathletes?
From the recommendations of some people on BT here, I just bought the Paleo Diet for Athletes by Cordain and Friel. Hoping to start reading it today.
2009-02-15 7:28 PM
in reply to: #1963000

User image

Champion
19812
50005000500020002000500100100100
MA
Subject: RE: Any good Nutrition books for Triathletes?

GatorGirl22 - 2009-02-15 11:01 AM From the recommendations of some people on BT here, I just bought the Paleo Diet for Athletes by Cordain and Friel. Hoping to start reading it today.

^^^^ Great book and it is how I eat but I do consume dairy.

New Thread
General Discussion Triathlon Talk » Any good Nutrition books for Triathletes? Rss Feed