Lost Dutchman Half Marathon

Forum guidelines BT super discount
General Discussion Race Reports! » Lost Dutchman Half Marathon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Lost Dutchman Half Marathon - RunHalf Marathon


View Member's Race Log View other race reports
Apache Junction, Arizona
United States
Lost Dutchman Marathon, Inc.
42F / 6C
Sunny
 		Total Time = 2h 23m 5s
Overall Rank = 287/466
Age Group = 35-39
Age Group Rank = 73/102
Pre-race routine:

Bagel and peanut butter two hours before the race.
Run
  • 2h 23m 4s
  • 13.1 miles
  • 10m 55s  min/mile
Comments:

Right leg seized up about mile 8. Stretched it out and was able to get through without a lot of pain. Actually got better as I sped up toward the end of the race.
What would you do differently?:

I treated this as a training run for Ragnar; we walked through most of the water stops. Next time I would not stop at water stops. Would pour more water over head to keep cooler.
Post race
Event comments:

Great breakfast burritos afterwards! Love the medal, too. Great race if you are okay with hills. Good training for Ragnar (Prescott to Mesa will be hilly, too!)




Last updated: 2009-02-15 12:00 AM
Running
02:23:04 | 13.1 miles | 10m 55s  min/mile
Age Group: 0/102
Overall: 0/466
Performance: Average
Course: Hilly
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2009-02-15 7:40 PM

User image

Expert
662
5001002525
Tempe
Silver member
Subject: Lost Dutchman Half Marathon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Lost Dutchman Half Marathon Rss Feed