Thomasville Road 5k/10k
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Thomasville Road 5k/10k - Run5k
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Comments: Overall this was a good run for me and I beat my first 5k time. I was hoping to do it in under 30 minutes but the difficulty of the course slowed me down a bit. Post race
Warm down: walked around, ate some food, drank lots of water. Event comments: TBRC did a very good job on this race. It was very well planned and there were lots of volunteers to help out. Last updated: 2009-01-05 12:00 AM
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2009-03-09 12:02 PM |
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United States
Gulf Winds Track Club
Overall Rank = 82/233
Age Group = 25-29
Age Group Rank = 4/
Got up...drank some gatorade. I was going to eat a banana but wasn't hungry so I skipped breakfast. Not sure if that was the smartest move.
Stretched out really well and ran for about 10 mins as a warmup.