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Stanford Treeathlon - TriathlonSprint


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Redwood City, California
United States
Stanford University Triathlon Team
50F / 10C
Sunny
Total Time = 1h 12m 27s
Overall Rank = 55/181
Age Group = m 30-34
Age Group Rank = 12/31
Pre-race routine:

find space to rack bike...because there was about half as much space as needed
Event warmup:

walk 30 miles to race start
Swim
  • 11m 57s
  • 547 yards
  • 02m 11s / 100 yards
Transition 1
  • 01m 42s
Bike
  • 33m 45s
  • 12.43 miles
  • 22.10 mile/hr
Transition 2
  • 01m 45s
Comments:

someone kindly took my spot and dumped their gear on to of mine...thanks for that
Run
  • 23m 16s
  • 3.1 miles
  • 07m 31s  min/mile
Post race
Warm down:

pizza




Last updated: 2009-03-01 12:00 AM
Swimming
00:11:57 | 547 yards | 02m 11s / 100yards
Age Group: 11/31
Overall: 63/181
Performance: Good
Suit:
Course:
Start type: Deep Water Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Bad
Waves: Navigation: Good
Rounding: Good
T1
Time: 01:42
Performance: Good
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:33:45 | 12.43 miles | 22.10 mile/hr
Age Group: 10/31
Overall: 48/181
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence: 88
Turns: Below average Cornering: Below average
Gear changes: Average Hills:
Race pace: Hard Drinks:
T2
Time: 01:45
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike Below average
Shoe and helmet removal Average
Running
00:23:16 | 03.1 miles | 07m 31s  min/mile
Age Group: 16/31
Overall: 55/181
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 4

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2009-03-16 12:06 PM

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Subject: Stanford Treeathlon
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