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Bulldog Jog - Run5k

View Member's Race Log View other race reports

Indianapolis, Indiana
United States
Butler University Student Foundation Scholarship Program
40F / 4C
Overcast

Total Time = 27m 4s
Overall Rank = 82/178
Age Group = 20-24
Age Group Rank = 11/15

Pre-race routine:

Woke up used the restroom, got dressed, went over to Butler to pick up my packet.

Event warmup:

Ran from my truck to the HRC, stretched a bit at the HRC.

Run

27m 4s
3.11 miles
08m 42s min/mile

Comments:

Ran 8:28 first mile, felt pretty good, unknowingly slowed down in the 2nd mile, about .2 or .3 miles past 2 mile marker some one said 19:05 and then kicked it in for the final 1.1 miles to finish pretty well. Personal Best!!

What would you do differently?:

Remember my watch so I can pay attention to my pace and keep it up on the 2nd mile.

Post race

Warm down:

Walked up the hill from the finish to the HRC

What limited your ability to perform faster:

Not wearing a watch so I didn't know my pace throughout.

Event comments:

No water until the end, it was only a 5k after all. Nice little race around campus and on the canal.

Last updated: 2009-03-04 12:00 AM

Running
00:27:04 \| 03.11 miles \| 08m 42s min/mile
Age Group:	11/15
Overall:	82/178
Performance:	Good
Course:	Start in front of Hinkle, east on lake road, turn south to Hampton, follow west around to Haughey, west on 42nd St, north on Michigan Rd, east along canal path, east on 52nd to finish.
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	No
Post race activities:	Average
Race evaluation [1-5]	4