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Freezeroo Race #2 - Run


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Rochester, New York
United States
GRTC
20F / -7C
Overcast
Total Time = 1h 15m 54s
Overall Rank = 228/287
Age Group = 30-34
Age Group Rank = 8/9
Run
  • 1h 15m 54s
  • 7.5 miles
  • 10m 07s  min/mile
Comments:

I'm pretty pleased with the time, really. Not too bad for an out of shape, over weight chick. ;)
I accomplished 2 goals.
#1 I set before the race, which was to finish. That wasn't the challenging one, though, since of course I would finish, come hell or high water, I'd finish.
#2 I set somewhere between 2 and 2 1/2 miles, which was to not walk at all, except for the water stop, of course. I accomplished that, but it wasn't easy.

I don't know what my official time is. To the best of my memory, here are my mile marker times which were called out by volunteers.
Mile 1: 10:10
Mile 3: 31:12
Mile 5: 52:05
Mile 7: 1:11:10 (I think)

It was difficult, but I'm glad I did it. I think the race will go a long way to getting me back out and training again.

I looked. Last year I ran it in 1:06:07.....yikes....
Post race



Last updated: 2009-01-01 12:00 AM
Running
01:15:54 | 07.5 miles | 10m 07s  min/mile
Age Group: 0/9
Overall: 0/287
Performance:
Mile 1: 10:10 Mile 3: 31:12 Mile 5: 52:05 Mile 7: 1:07:10
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-03-25 9:15 PM

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Veteran
188
100252525
Rochester, NY
Subject: Freezeroo Race #2


2009-03-29 5:05 AM
in reply to: #2040584

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Champion
5312
5000100100100
Calgary
Subject: RE: Freezeroo Race #2
Congrats on making your goal!
2009-03-29 5:59 PM
in reply to: #2040584

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Royal(PITA)
14262
50005000200020001001002525
West Chester, Ohio
Subject: RE: Freezeroo Race #2
Hey, you finished without walking...good job!
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General Discussion Race Reports! » Freezeroo Race #2 Rss Feed