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Rest day nutrition
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Reply
David14
2005-03-30 8:52 AM
New user
723
Subject:
Rest day nutrition
Ok are we suppose to chang our menu on race day or do we still eat as if we were going to do our workouts? I always end up feeling guilty if I do eat normally on race day.
kausnfxx
2005-04-02 7:38 PM
in reply to:
#135633
Extreme Veteran
341
Niagara Falls, Ont
Subject:
RE: Rest day nutrition
Your engine needs fuel. Fill it up. But run it on premium...
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