Elizabeth 8k
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Elizabeth 8k - Run8k
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Run
Comments: Felt very good from start to finish. Was surprised by my times so I dialed it down a bit in mile three. Misjudged the finish and didn't have the time to catch two people in front of me. Needed about another 100 yards but the finish line popped up from around the trees and I did have enough time to kick. What would you do differently?: Push mile 3 more. Post race
Warm down: Banana, gatorade, bread w/ honey. Hung out for an hour to pick up AG medal. Event comments: Slow to post results online. Bathroom situation for girls was rough, but guys had smaller lines. Last updated: 2009-03-29 12:00 AM
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2009-03-29 3:00 PM |
General Discussion-> Race Reports! |
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United States
61F / 16C
Precipitation
Overall Rank = 9/491
Age Group = 30-34
Age Group Rank = 2/45
Oatmeal, PB Toast, Banana, and coffee for breakfast. 12oz Gatorade.
5 minute slow jog, 12oz water, gu.