Gatlinburg Gateway Triathlon

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Gatlinburg Gateway Triathlon - TriathlonSprint


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Gatlinburg, Tennessee
United States
Gatlinburg Recreation Department
50F / 10C
Precipitation
 		Total Time = 8h 30m
Overall Rank = 30/32
Age Group = F 40-49
Age Group Rank = 3/3
Swim
  • 21m 26s
  • 800 yards
  • 02m 41s / 100 yards
Comments:

Swimming is still my weakest area. I did a little better than last year.
Transition 1
  • 01m 58s
Bike
  • 54m 18s
  • 12.34 miles
  • 13.64 mile/hr
Comments:

It was pooring rain when I started the bike segment. Did nothing too different except taking the corners a little gingerly. The start of the bike is on a hill and you leave going downhill and turn around to climb the hill. Then you go down the other side of the hill. This side was a little steeper and my speed really picked up. With the rain, I decided to break a little to make sure I had some control. I funny feeling when your grab the breaks and feel nothing.
Transition 2
  • 01m 58s
Run
  • 27m 35s
  • 2.2 miles
  • 12m 32s  min/mile
Comments:

Not too bad considering I had not practiced any bricks. My legs were pretty tight coming off the bike and going down a steep hill right away.
Post race



Last updated: 2009-03-17 12:00 AM
Swimming
00:21:26 | 800 yards | 02m 41s / 100yards
Age Group: 3/3
Overall: 32/32
Performance: Below average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:58
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:54:18 | 12.34 miles | 13.64 mile/hr
Age Group: 3/3
Overall: 26/32
Performance:
Wind:
Course:
Road:  Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:58
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:35 | 02.2 miles | 12m 32s  min/mile
Age Group: 3/3
Overall: 31/32
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-04-01 11:02 AM

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Subject: Gatlinburg Gateway Triathlon
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