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Tune Up Tri - TriathlonMini Sprint


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Manassas, Virginia
United States
Tri It Now
Precipitation
 		Total Time = 30m 57s
Overall Rank = 29/303
Age Group = 35-39
Age Group Rank = 37/
Swim
  • 08m 10s
  • 250 yards
  • 03m 16s / 100 yards
Transition 1
  • 00m
Bike
  • 12m 17s
  • 4 miles
  • 19.54 mile/hr
Transition 2
  • 00m
Run
  • 10m 31s
  • 1.4 miles
  • 07m 31s  min/mile
Post race



Last updated: 2009-04-02 12:00 AM
Swimming
00:08:10 | 250 yards | 03m 16s / 100yards
Age Group: 0/
Overall: 30/303
Performance:
Suit: Tr-Suit
Course: Too many people waiting to go under towards the next lane. Racsers were stopping in the middle of the lanes.
Start type: Inside Pool Plus: Shot
Water temp: 86F / 30C Current: Medium
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Good
Rounding: Bad
T1
Time: 00:00
Performance:
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:12:17 | 04 miles | 19.54 mile/hr
Age Group: 0/
Overall: 3/303
Performance: Good
Wind:
Course:
Road: Smooth Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:10:31 | 01.4 miles | 07m 31s  min/mile
Age Group: 0/
Overall: 70/303
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2009-04-02 3:51 PM

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Regular
61
2525
Subject: Tune Up Tri

2009-04-03 2:28 PM
in reply to: #2058514

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Cycling Guru
15134
50005000500010025
Fulton, MD
Subject: RE: Tune Up Tri

Yeah, the swim was a bit of a cluster later in the race.

Great job on the bike though!  It was a mess with all the corners.  Speed/pace is not at all reflective of what one can normally do!

Congrats on the finish.

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