General Discussion Race Reports! » Belews LakeTriathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Belews LakeTriathlon - TriathlonSprint


View Member's Race Log View other race reports
Greensboro, North Carolina
United States
56F / 13C
Sunny
Total Time = 1h 33m 17s
Overall Rank = 15/66
Age Group = w35-39
Age Group Rank = 2/9
Swim
  • 14m 59s
  • 800 meters
  • 01m 52s / 100 meters
Transition 1
  • 01m 36s
Comments:

Suit stuck
Bike
  • 48m 10s
  • 14.5 miles
  • 18.06 mile/hr
Transition 2
  • 01m 2s
Run
  • 27m 32s
  • 3.1 miles
  • 08m 53s  min/mile
Comments:

Crappy run, just couldn't go any faster, ran out of steam!
Post race



Last updated: 2009-04-07 12:00 AM
Swimming
00:14:59 | 800 meters | 01m 52s / 100meters
Age Group: 1/9
Overall: 12/66
Performance:
Suit:
Course: Swim was long, everybody had a slow time. Time trial start and sun made sighting hard to do!
Start type: Dive Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:36
Performance: Average
Cap removal: Below average Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:48:10 | 14.5 miles | 18.06 mile/hr
Age Group: 3/9
Overall: 17/66
Performance:
Wind: None
Course: pretty course but not my greatest bike time ever, rolling hills
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:02
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Below average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:27:32 | 03.1 miles | 08m 53s  min/mile
Age Group: 4/9
Overall: 33/66
Performance: Bad
Course: uphill to start, downhill to finish
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2009-04-19 7:43 PM

User image

Expert
749
50010010025
Subject: Belews LakeTriathlon


2009-04-21 1:45 PM
in reply to: #2095945

User image

Veteran
307
100100100
Charlotte
Subject: RE: Belews LakeTriathlon
Great race on Saturday!  Congratulations!

That is a deceptively hard run course.  That first mile uphill is a killer!  And I definitely agree that swim was WAY long.  But it was a beautiful day for a race!
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Belews LakeTriathlon Rss Feed