Kansas Half Marathon
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Kansas Half Marathon - RunHalf Marathon
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Comments: so i ran the first mile or so and was annoyed cause of the congestion so decided to break away a little bit.. around mile 3 a girl passed me but i noticed that she had a FL 70.3 hat on and was small and quick... pace booty, couldnt keep up she was about the only one that passed me. there was a tool guy that kept switching positions with me and cutting me off.... around mile 9 i caught up to a guy in a triKC top and paced behind him. he wanted to try to speed it up at mile 10 i said no thanks then at 11 kicked it up a notch. Last big hill at the end with the wind in your face made it interesting. What would you do differently?: start off a little faster Post race
Warm down: little stretching and walking around What limited your ability to perform faster: 3 big hills Event comments: COLD AND WINDY after the race.. i talked to Ryan the race director and asked him what his planning behind having big hills at the end of his races... he just laughed a little and asked me if i liked the course. Last updated: 2009-01-18 12:00 AM
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2009-04-19 8:00 PM |
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2009-04-19 9:01 PM in reply to: #2095968 |
2009-04-20 2:13 PM in reply to: #2095968 |
2009-04-21 1:09 PM in reply to: #2097770 |
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Overall Rank = 115/817
Age Group = 25-29 MEN
Age Group Rank = 17/52
bathroom, oatmeal, powerbar, bathroom
walked around and a little stretching