Clarksburg 5k Run
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Clarksburg 5k Run - Run5k
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Run
Comments: pushed it about as hard as I am capable; the last uphill section was very hard What would you do differently?: I was hoping to put down around a 9min/mile pace so I exceeded my goal; I wouldn't change a thing! Post race
Warm down: walked; ate bananas; drank water; waited for the awards What limited your ability to perform faster: training and basic physiology Last updated: 2009-04-12 12:00 AM
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2009-04-20 10:27 AM |
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2009-04-20 11:11 AM in reply to: #2097026 |
General Discussion-> Race Reports! |
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United States
55F / 13C
Sunny
Overall Rank = 23/178F
Age Group = 40-49
Age Group Rank = 5/46
breakfast of Cheerios and yogurt smoothie; then got dressed and drove to the race
some walking; went potty; watched the kids races