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Muenster Road Rally - CycleRoad Race


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Muenster, Texas
United States
Metric Century Bicycle Rally
81F / 27C
Overcast
Total Time = 3h 48m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Drove up to Muenster. Unloaded bike, rode around a little, met Johnny, Kevin, and Jeff
Event warmup:

Just some easy riding around 6th Street.
Bike
  • 3h 48m
  • 40 miles
  • 10.53 mile/hr
Comments:

Course starts downhill and then climbs the first hill. I was huffing and puffing by the time we got to the top. There were some rollers, I tried to accelerate on the downhills from the start. Stopped at first rest stop at mile 11 and had a banana. Turned west, up a stout hill; about a 10% grade. Dropped my chain about halfway up. Put it back on and continued climbing. Dropped chain one more time.

All was well until the turn E after the third rest stop - had to get water there. Big hill. Quads locked up, ended up walking up part of the hill. Next big hill, quads lock again. Walked some more, next 10% grade, quads lock, chain drops, almost don't unclip in time - could have been ugly. Walked a couple of more of the steeper hills and then settled in on some moderate grades. Finally made to rest stop four. Had to get some more water and some cookies.

One mile down, turned to the north. Finally hit the payoff! Tail wind and mostly downhill - tried to mash big gear as much as I could. Averaged about 23-24 for the last 5 miles. Not a big finish line.
What would you do differently?:

Train on more hills.
Post race
Warm down:

Pedalled back to car. Put on some clothes, drove closer to Germanfest. Finally got something to eat. Walked around some more.

What limited your ability to perform faster:

Not prepared for hills or the strong wind.

Event comments:

Muenster put on a good ride. Finish line was anti-climatic. Food was good at the festival.




Last updated: 2009-04-05 12:00 AM
Biking
03:48:00 | 40 miles | 10.53 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
158 average. Max was 182. According to the Suunto T3 I burned 4095 calories
Wind: Strong with gusts
Course: Course was very hilly for me. Wind was from SE at 20-25 with gusts to 30. Course went S 11 mi, W for 9 mi, N 5 mi, E for 10 mi and then N for 5 last five.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Average
Gear changes: Average Hills: Bad
Race pace: Too hard Drinks: Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-04-26 12:01 AM

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Champion
5522
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Frisco, TX
Subject: Muenster Road Rally


2009-04-26 7:37 AM
in reply to: #2110619

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Elite
2423
2000100100100100
Subject: RE: Muenster Road Rally

Strong finish. Glad the food was good at the end.

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