Subject: RE: Struggling with bilateral breathing, well breathing in general Thanks for all of the responses. Very helpful stuff. I know there is probably some some debate as to whether it's worth spending time on perfecting bilat breathing but for me I think it's at least worth some attention because a ) I think it'll add a bit of confidence to my OWS and b ) Right now my right shoulder/neck does get a bit sore after a lengthy swim which to me means something is not balance or right. I'll definitely try the one arm swimming. I've already been trying to force the breathing on the weaker side every other lap (when I can ) but it's clear that my time suffers significantly when doing so. I'll also try the pull buoy and see what a lesson has to offer. |