The Dog House sprint

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The Dog House sprint - TriathlonSprint


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Lubbock, Texas
United States
Buffalo Spings Lake Triathlon
47F / 8C
Sunny
 		Total Time = 1h 49m 47s
Overall Rank = /
Age Group = clydesdale
Age Group Rank = 0/
Swim
  • 10m 6s
  • 500 meters
  • 02m 01s / 100 meters
Transition 1
  • 04m 3s
Bike
  • 1h 01m 39s
  • 17.6 miles
  • 17.13 mile/hr
Transition 2
  • 01m 18s
Run
  • 34m 37s
  • 3.1 miles
  • 11m 10s  min/mile
Post race



Last updated: 2009-05-15 12:00 AM
Swimming
00:10:06 | 500 meters | 02m 01s / 100meters
Age Group: 0/
Overall: 0/
Performance: Good
Suit: wet
Course:
Start type: Run Plus:
Water temp: 61F / 16C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation:
Rounding: Average
T1
Time: 04:03
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
01:01:39 | 17.6 miles | 17.13 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: None
Course:
Road: Rough  Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:18
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:34:37 | 03.1 miles | 11m 10s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-05-18 12:13 AM

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Subject: The Dog House sprint
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General Discussion Race Reports! » The Dog House sprint Rss Feed