General Discussion Race Reports! » Earth Day Rss Feed  
Moderators: k9car363, alicefoeller Reply

Earth Day - Run

View Member's Race Log
St. Cloud, MN
Total Time = 2h 21m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Woke up early to get in a bar and banana and felt ready to go! My friend and I just rested waiting to go to the race
Event warmup:

Got to the race and had to go to the bathroom again! Checked in my bag, lost my friend and thought I was going to have to run it all by myself!!! First 1/2 and all alone!!! I found her right before we started!!!
  • 2h 21m
  • 13.1 miles
  • 10m 46s  min/mile

All in all I felt really good, maybe push myself more now that I know I can do it!!
What would you do differently?:

I would and will run more hills!!
Post race
Warm down:

Well we got out of the rain and went in and relaxed!!! Very cold once out of the rain!! Really wanted a gatorade after the race, but they ran out.Oh well water did the trick!

What limited your ability to perform faster:

Nothing, just need to work on the hills.

Event comments:

The Volunteers did a great job....

Last updated: 2005-04-17 12:00 AM
02:21:00 | 13.1 miles | 10m 46s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: The Course was very nice it was hilly and I have not done hills all year!! Need to start working on those more!!
Keeping cool Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2005-04-17 10:12 AM

User image

Extreme Veteran
Sioux Falls, SD
Subject: Earth Day
General Discussion-> Race Reports!
General Discussion Race Reports! » Earth Day Rss Feed