Subway Coranation Triathlon

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Subway Coranation Triathlon - Triathlon


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Edmonton, Alberta
Canada
23C / 73F
Sunny
 		Total Time = 2h 29m 27s
Overall Rank = 301/347
Age Group = 19-29
Age Group Rank = 31/35
Swim
  • 25m 34s
  • 1094 yards
  • 02m 20s / 100 yards
Transition 1
  • 04m
Bike
  • 51m 58s
  • 16.16 miles
  • 18.66 mile/hr
Transition 2
  • 02m 30s
Run
  • 1h 05m 31s
  • 4.97 miles
  • 13m 11s  min/mile
Comments:

I suck
Post race



Last updated: 2009-05-12 12:00 AM
Swimming
00:25:34 | 1094 yards | 02m 20s / 100yards
Age Group: 26/35
Overall: 241/347
Performance: Below average
Suit: No
Course:
Start type: Dive Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:00
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:51:58 | 16.16 miles | 18.66 mile/hr
Age Group: 28/35
Overall: 220/347
Performance:
Wind: Some with gusts
Course:
Road: Potholes Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Average Hills: Average
Race pace: Drinks: Not enough
T2
Time: 02:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:05:31 | 04.97 miles | 13m 11s  min/mile
Age Group: 34/35
Overall: 336/347
Performance: Bad
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-05-25 9:58 AM

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Subject: Subway Coranation Triathlon
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