Cascade Lake Duathlon

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Cascade Lake Duathlon - DuathlonStandard


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Hampstead, Maryland
United States
Piranha Sports
62F / 17C
 		Total Time = 1h 38m 39s
Overall Rank = 27/74
Age Group = Clydesdale
Age Group Rank = 2/8
Run
  • 14m 29s
  • 1.86 miles
  • 07m 47s  min/mile
Transition 1
  • 01m 21s
Bike
  • 55m 12s
  • 15 miles
  • 16.30 mile/hr
Transition 2
  • 01m 6s
Run
  • 26m 34s
  • 3.1 miles
  • 08m 34s  min/mile
Post race



Last updated: 2009-05-18 12:00 AM
Running
00:14:29 | 01.86 miles | 07m 47s  min/mile
Age Group: 0/8
Overall: 35/74
Performance: Good
Course:
Keeping cool Drinking
T1
Time: 01:21
Overall:
Run with bike? Average
Jump on bike? Average
Getting up to speed and into shoes: Good
Biking
00:55:12 | 15 miles | 16.30 mile/hr
Age Group: 0/8
Overall: 26/74
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:06
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:34 | 03.1 miles | 08m 34s  min/mile
Age Group: 0/8
Overall: 34/74
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-05-31 11:28 AM

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Subject: Cascade Lake Duathlon
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