Tri Ridgefield
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Tri Ridgefield - TriathlonSprint
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Swim
What would you do differently?: Nothing it was great... it's a good thing i was a High school swimmer.... Transition 1
Comments: I had a tough time getting my wet suit offon friday and I was worried... but I desided to take it off in the water right at the end.. BAM it was off soo easy and I walked down the hill to T-1 Bike
Transition 2
Comments: It went quick just had to put on my knee brace Run
Comments: Walked it my brace chaffed my thigh which SUCKS right now as it hurts.. other then that it was pretty good. Post race
Warm down: nice show and a few beers with friends. What limited your ability to perform faster: My knee injury Last updated: 2009-06-01 12:00 AM
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2009-06-01 7:17 AM |
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2009-06-01 8:23 AM in reply to: #2185703 |
2009-06-01 12:55 PM in reply to: #2185703 |
2009-06-01 2:25 PM in reply to: #2185703 |
2009-06-01 2:33 PM in reply to: #2185703 |
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Wake up at 3:30 am and get the car loaded....
Mcgriddle and some coffee and a good will #2
I set up the trany area and we to see some of my co-workers
Nope..