One of the roughest swims I've had from a contact perspective but it still went fairly well.

nothing.

Way too slow, not really sure why just couldn't get moving.

move it!

This bike was tough on me. I just couldn't get into a grove. I worked way too hard for a 20mph avg.

I also had a frustrating run in with a photographer. Towards the very end of the course there were slower bikers to my right and right in front of me was a photographer. Instead of moving, she's pointing at me to move over, but I couldn't due to the slower bikers.

After a 10-15 second game of chicken she finally moved and yelled something at me as I went past. Sorry, but should have I have to slow down for a photographer?? I don't think so.


Run the photographer over?? :)

I was very cold by the time I hit t2 so moving quickly was tough. My feet were numb!

Nothing really - I'm usually 30-45 seconds quicker in normal conditions.

For me, this was one of my best runs. Last year I avg over a 9 mn mile and when I hit the top of the hill my only thought was "my God, I don't know how I'm going to make it back".

This time it was "wow that went quick" and I felt good the entire time.

Running is still my worst event but it's slowly getting better.

Probably could have pushed it a bit harder on the way back.

Waited 5 minutes, then started to freeze. Quickly grabbed a sweatshirt and waited for my Wife and friends to finish.



April like conditions in June??


I really like this race but I do think they need to spend a bit more time providing guidance to all the newbies, especially as it relates to the bike. I do think it's great that they are out there but they need to explain how to stay right, etc.