Kansas City Corporate Challenge Triathlon
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Kansas City Corporate Challenge Triathlon - TriathlonSprint
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Swim
Comments: Plan was to sit on a friends feet who is also a good swimmer. Mission accomplished, swim seemed easy and smooth. Transition 1
Comments: Little to slow here. . In all reality this and T2 is where I lost the race. What would you do differently?: Little trouble with wetsuit. Just try and get in and out faster. Bike
Comments: Had a decent bike. Felt good throughout. It is a hilly course so it was nice to feel good on it. Transition 2
Comments: Better than T1, but still need to improve by 10 seconds. Run
Comments: Just a bad run . . I felt good during the run and time check at mile 1 (after the big hill) was 6:41.. so not sure why I averaged over 7 min miles? I honestly felt like I could have ran faster than what I did. Post race
Warm down: Nothing What limited your ability to perform faster: I did run the Hospital Hill Half Marathon the day before and had a leg injury from Friday's swim practice. Last updated: 2009-05-19 12:00 AM
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2009-06-08 2:00 PM |
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2009-06-09 10:01 PM in reply to: #2202873 |
General Discussion-> Race Reports! |
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United States
Kansas City Corporate Challenge
75F / 24C
Overcast
Overall Rank = 3/194
Age Group = 30-39
Age Group Rank = 2/
Got up at the last minute, got everything in the car, forgot something about 5 minutes out, turned around and grabbed it and then headed out again.
Nothing, just get everything organized and setup.