Capitol View Triathlon
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Capitol View Triathlon - TriathlonOlympic
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Swim
Comments: swim time also counts running to transition area, which is a ways from the water. What would you do differently?: swim in a straight line Transition 1
Comments: first time in several years using a wetsuit for a race so I am ok with this. Bike
Comments: I really wasn't happy with this but it seems like I develop ADD as soon as I get on the bike and really have trouble focusing. What would you do differently?: Go faster and focus Transition 2
Comments: I actually spent 30-45 seconds helping the woman next to me as the bikes on the other side of her were racked too close and she didn't have any space to put her bike. What would you do differently?: Nothing Run
Comments: It was a hilly course and the trails were a little bumpy but I was expecting that so I am ok with the run. What would you do differently?: Maybe push a little more at the end. I felt fine afterwards so I probably could have. Knowing the course better probably would have made this easier. Post race
Last updated: 2009-04-06 12:00 AM
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2009-06-14 12:04 PM |
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2009-06-14 3:13 PM in reply to: #2216295 |
2009-06-14 4:13 PM in reply to: #2216295 |
2009-06-14 5:33 PM in reply to: #2216541 |
2009-06-14 6:16 PM in reply to: #2216295 |
2009-06-14 10:00 PM in reply to: #2216295 |
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2009-06-15 6:36 AM in reply to: #2216295 |
2009-06-15 12:09 PM in reply to: #2216295 |
2009-06-15 7:59 PM in reply to: #2216295 |
2009-06-16 8:37 AM in reply to: #2216295 |
2009-06-16 10:18 PM in reply to: #2216295 |
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2009-06-17 11:58 AM in reply to: #2216295 |
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United States
Endurance House
Sunny
Overall Rank = /
Age Group = 40-44
Age Group Rank = 7/
got up ridiculously early, ate a peanut butter sandwich, got lost once driving but had planned extra time so still was early. Set up my bike, etc.
swam to first bouy and back