General Discussion Race Reports! » Liberty Triathlon - Half Ironman Rss Feed  
Moderators: k9car363, alicefoeller Reply

Liberty Triathlon - Half Ironman - Triathlon1/2 Ironman


View Member's Race Log View other race reports
Maple Plain, Minnesota
United States
Cadence Multisports
Total Time = 5h 09m
Overall Rank = 2/5
Age Group =
Age Group Rank = 0/
Swim
  • 36m 13s
  • 2112 yards
  • 01m 43s / 100 yards
Comments:

Leg/calf cramps about 1/5 from the finish--probably from 5k race night before!
Transition 1
  • 00m
Bike
  • 00m
  • 56 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 13.1 miles
  •  min/mile
Post race



Last updated: 2009-06-16 12:00 AM
Swimming
00:36:13 | 2112 yards | 01m 43s / 100yards
Age Group: 0/
Overall: 0/5
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 56 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/5
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/
Overall: 0/5
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2009-06-16 9:36 PM

User image

Regular
72
2525
Central MN
Subject: Liberty Triathlon - Half Ironman
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Liberty Triathlon - Half Ironman Rss Feed