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Triangle Triathlon Course-Group ride
OptionResults
Tuesday bike only
Tuesday brick
Thursday bike only
Thursday brick
Saturday
This is a multiple choice poll.

2009-06-19 1:04 PM

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Expert
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Apex, NC
Subject: Triangle Triathlon Course-Group ride

Several of the "locals" have expressed interest in a pre-ride of the Triangle Sprint Triathlon course.  I've ridden it a couple of times, and it is a fun course.  I plan to ride again next week, and would like to get in a run afterwards (can we say "brick"?

If anyone's interested in meeting at the park (gates close at 9pm) after work either Tuesday (6/23) or Thursday (6/25) of next week, choose in the poll.  I'm posting 4 options: Tuesday bike only, Tuesday brick, Thursday bike only, Thursday brick.

Start times (of the bike) of 5pm each day.  The course is about 17.5 miles long.

We'll try to make a decision by mid-day Monday.



2009-06-19 9:00 PM
in reply to: #2229339

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Master
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Chapel Hill, NC
Subject: RE: Triangle Triathlon Course-Group ride
I didn't vote because not sure I make it on a week night. It's a 1 hour drive, coming from Chapel Hill :-(

I'd like to do it on a Saturday, tho, maybe starting from the sneaky swim spot at the lake and meeting up with you guys or something. Thanks for organizing this, Bill...hope you get a group together (even if I can't go!)
2009-06-19 9:48 PM
in reply to: #2230252

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Expert
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Apex, NC
Subject: RE: Triangle Triathlon Course-Group ride
keyone - 2009-06-19 10:00 PM I didn't vote because not sure I make it on a week night. It's a 1 hour drive, coming from Chapel Hill :-( I'd like to do it on a Saturday, tho, maybe starting from the sneaky swim spot at the lake and meeting up with you guys or something. Thanks for organizing this, Bill...hope you get a group together (even if I can't go!)


I won't be able to do it next Saturday-wife is heading to the beach for girl's weekend.  The following Saturday we'll be away on vacation.  The next Saturday after that is 7/11.

I can only do midweeks at this point, unless I can con a friend into watching my kiddos next Saturday. 6/26.  I'll see if that's an option. 

7/4, I WILL be climbing hills, NC mountain style !
2009-06-19 10:24 PM
in reply to: #2229339

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Elite
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Raleigh
Subject: RE: Triangle Triathlon Course-Group ride
I can do the saturday before the tri. That is best for me.
2009-06-20 10:26 AM
in reply to: #2229339

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Master
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Chapel Hill, NC
Subject: RE: Triangle Triathlon Course-Group ride
Bill - I totally understand your kid duty issues. I'm pretty lucky to have kids old enough to take care of themselves. Except that they are teenagers, all three of them - ACK!

I don't want to ride the day before the race (July 11th). Better to rest that day! The Sat before that is the 4th of July, and I will probably do the Carrboro 4 on the 4th running race that day. So, that really only leaves next Saturday, June 27th, open for me.

PS: Bill - have fun on those hills. Yay hills is my motto!

Edited by keyone 2009-06-20 10:28 AM
2009-06-22 8:22 AM
in reply to: #2229339

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Subject: RE: Triangle Triathlon Course-Group ride
Hey Bill. I'd love to do this but I don't think I can make any of the late afternoon slots- between taking my son to swim team, T-ball and relieving my wife of kid duty, those slots get sucked up quickly. Sat would have been best for me but it looks like you can't make that. Please post what you end out planning and I will try to work it in. Cheers. Louis


2009-06-22 8:47 AM
in reply to: #2229339

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Expert
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Apex, NC
Subject: RE: Triangle Triathlon Course-Group ride
All-
Feel free to ride/run when you like.  I will be unable to make the weekend times.

I will be riding the course Tuesday afternoon (from my home, approx. 39 mile total ride), then bricking the course (starting at the park) Thursday afternoon.  If anyone wants to join either day, company is always appreciated, but that's my plan.  I am just not available this Saturday or next.

Good luck, and happy training!
2009-06-24 9:46 AM
in reply to: #2233415

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Expert
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Apex, NC
Subject: RE: Triangle Triathlon Course-Group ride
fgump - 2009-06-22 9:47 AM All-
Feel free to ride/run when you like.  I will be unable to make the weekend times.

I will be riding the course Tuesday afternoon (from my home, approx. 39 mile total ride), then bricking the course (starting at the park) Thursday afternoon.  If anyone wants to join either day, company is always appreciated, but that's my plan.  I am just not available this Saturday or next.

Good luck, and happy training!

All-
I did not ride the course yesterday-rode a 25-mile route with a friend instead.  I am still planning to brick the course tomorrow, if anyone is interested in riding it.  I plan to start, from the park, at 4:30pm.
2009-06-25 9:53 PM
in reply to: #2229339

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Expert
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Apex, NC
Subject: RE: Triangle Triathlon Course-Group ride
Hope you guys can decipher that run course.  It's not your standard NCTS-type of thing...check for ticks when you're done!  Saw 2 deer on the run course! 
2009-06-26 7:36 AM
in reply to: #2229339

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Master
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Chapel Hill, NC
Subject: RE: Triangle Triathlon Course-Group ride
Tomorrow am (saturday, June 26) I am going to do a 55 mile bike ride from sneak swim spot out to do the Triangle course, then back. Pace about 17mph, give or take. Then top it off with a 5k brick run (hilly).

Here is the route I plotted out. Probably start early like 8am to try and beat some of the heat.
http://www.beginnertriathlete.com/discussion/training/map.asp?route...

I know fgump can't go :-( but thought I'd put this out there in case anyone else is game for a nice long ride!

Edited by keyone 2009-06-26 7:39 AM
2009-06-28 6:09 PM
in reply to: #2229339

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Expert
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Johns Creek, Georgia
Subject: RE: Triangle Triathlon Course-Group ride
Anyone up for riding this week.  I can't do Tuesday night.


2009-06-28 6:27 PM
in reply to: #2248725

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Master
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Raleigh
Subject: RE: Triangle Triathlon Course-Group ride
hrliles - 2009-06-28 7:09 AM Anyone up for riding this week.  I can't do Tuesday night.


wanna try monday nite? i'm goin to the beach on thurs and weds imma try n do the OWS....lemmie know...!

its like a 25 min ride for me to harris lake park so lemmie kno...i could meet you at the venue!

it'd be me plus jennifer (jrj0924 on here)

~scottie
2009-06-28 6:39 PM
in reply to: #2248725

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Subject: RE: Triangle Triathlon Course-Group ride
hrliles - 2009-06-28 6:09 PM Anyone up for riding this week.  I can't do Tuesday night.


I am thinking of doing it tomorrow before I head to SC for 3 days.
2009-06-28 6:58 PM
in reply to: #2229339

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Expert
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Apex, NC
Subject: RE: Triangle Triathlon Course-Group ride

I'm on vacation this week.  Tomorrow, I'm riding Duke 1/2 course.  Tongue out

Tuesday, might brick Triangle, not sure yet.  Will at least ride the course, might run afterwards.

Then I'm out of pocket until next week, when I will brick it probably Tuesday EASY.  Y'all have fun!!

2009-06-28 7:12 PM
in reply to: #2229339

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Master
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Raleigh
Subject: RE: Triangle Triathlon Course-Group ride
looks like i'm headin out there about 6-6:30...Jennifer wants to ride it tmw regardless before we leave for Emerald Isle on Thurs...she rides approx. a 14-15mph pace so its not a fast one, but still a good leisure run.

Doug or hrliles , if you want to meet up lemmie know email (sesporasATgmailDOTcom) or cell is best (919.602.6248)

my plan is to meet out at or outside the park (not sure when it closes) around 6-6:30. i'll be mtg Jennifer out there as she works in Cary.
2009-06-29 1:13 PM
in reply to: #2229339

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Raleigh
Subject: RE: Triangle Triathlon Course-Group ride
Road the course this AM. It is nice. Especially likes Holly Springs New Hill Rd. Gotta be careful on Hwy 55, but it short, its got a steep down hill ollowed by a steep uphill. I was a little uncomfortable with the traffic without race volunteers. Avent Ferry is preety cool too. I averaged 19.8 mph without trying to rip it up. Just trying to learn the route.

The run route got me confused. I finally found the part I was missing. It is off road! End it up only doing half of it, but adding other road work for 4 miles. I will probably want to do it again at the end of the week.

Doug


2009-06-29 2:06 PM
in reply to: #2229339

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Master
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Raleigh
Subject: RE: Triangle Triathlon Course-Group ride
nice! i plan to do it this tonite with a lil uumph in my pedaling...
2009-06-29 3:10 PM
in reply to: #2250643

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Expert
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Apex, NC
Subject: RE: Triangle Triathlon Course-Group ride
DougRob - 2009-06-29 2:13 PM Road the course this AM. It is nice. Especially likes Holly Springs New Hill Rd. Gotta be careful on Hwy 55, but it short, its got a steep down hill ollowed by a steep uphill. I was a little uncomfortable with the traffic without race volunteers. Avent Ferry is preety cool too. I averaged 19.8 mph without trying to rip it up. Just trying to learn the route.

The run route got me confused. I finally found the part I was missing. It is off road! End it up only doing half of it, but adding other road work for 4 miles. I will probably want to do it again at the end of the week.

Doug
I believe I passed you going the other way on Friendship, near the bridge.  I was on the blue Felt.  It got a little toasty out there today!
2009-06-29 3:18 PM
in reply to: #2229339

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Elite
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Raleigh
Subject: RE: Triangle Triathlon Course-Group ride
Yep. I was on the red Specialized. Was I going the wrong way? Drat!
2009-06-29 3:20 PM
in reply to: #2229339

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Elite
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Raleigh
Subject: RE: Triangle Triathlon Course-Group ride

I checked the map next to me, it is a clockwise route, whew! Have you done the run? I am thinking about doing a brick there again on friday. I have off this week from work. Earlier is always better for me if anyone is interested. Hey it always goes faster with company!

Doug

2009-06-29 4:01 PM
in reply to: #2251134

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Expert
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Apex, NC
Subject: RE: Triangle Triathlon Course-Group ride
DougRob - 2009-06-29 4:18 PM Yep. I was on the red Specialized. Was I going the wrong way? Drat!
You were going the right way.  I was riding to the Duke 1/2 course.  I'm not going to be able to ride/run the course again until next week (heading out of town tomorrow). 


2009-06-29 8:46 PM
in reply to: #2229339

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Master
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Raleigh
Subject: RE: Triangle Triathlon Course-Group ride
hit the course up tonite. met up with hrliles...pleasure to meet you of course, hope we didnt slow you down too much

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