Jim Gibbons 5k Run

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Jim Gibbons 5k Run - Run5k


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Chicago, Illinois
United States
Leukemia Research Foundation
72F / 22C
Sunny
 		Total Time = 27m
Overall Rank = 308/878
Age Group =
Age Group Rank = 14/59
Pre-race routine:

Walk over from work.
Stretch.
Pee.
Stretch.
Hydrate.
Pee.
Event warmup:

Stretch....went for a little run down by start. Not much.
Run
  • 27m
  • 3.11 miles
  • 08m 41s  min/mile
Comments:

Stomach hurt.
What would you do differently?:

Not have stomach pain.
Post race
Warm down:

Walk over to Chicago Hilton to go meet friends for O.A.R. Concert.

What limited your ability to perform faster:

STOMACH PAIN!!!!




Last updated: 2009-06-18 12:00 AM
Running
00:27:00 | 03.11 miles | 08m 41s  min/mile
Age Group: 14/59
Overall: 308/878
Performance: Bad
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4

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2009-06-22 4:09 PM

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General Discussion Race Reports! » Jim Gibbons 5k Run Rss Feed