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Morse Park Summer Triathlon - TriathlonSprint


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Noblesville, Indiana
United States
Tuxedo Brother's Event Management
79F / 26C
Sunny
Total Time = 1h 31m 6s
Overall Rank = 230/280
Age Group = Clyd
Age Group Rank = 9/14
Event warmup:

Stretching, and relaxing
Swim
  • 11m 35s
  • 600 yards
  • 01m 56s / 100 yards
Comments:

The swim got choppy towards the first turn but was then gone and all was fine. My anti-fog goggles started to fog a tag after the 2nd turn and the swim in. Overall not bad
What would you do differently?:

Get out of the water faster, I took to much time walking in the water to the beach.
Transition 1
  • 02m 20s
Comments:

Had problems with small gravel in the area of my bike. I had to wipe my feet several times
What would you do differently?:

Run more
Bike
  • 41m 34s
  • 13 miles
  • 18.76 mile/hr
Comments:

Bested my average time and pace for the bike
What would you do differently?:

push harder and get a faster turn over.
Transition 2
  • 02m 29s
Comments:

Not bad needed to run more with my bike
Run
  • 33m 8s
  • 3 miles
  • 11m 02s  min/mile
Comments:

Needed to walk less and run more. I was run/walking with another and ended up walking more during the second half than I liked. Still bested my average by 30 seconds per mile.
What would you do differently?:

walk less and try to keep a faster average
Post race
What limited your ability to perform faster:

Right ankle still hurting on the run.




Last updated: 2009-04-07 12:00 AM
Swimming
00:11:35 | 600 yards | 01m 56s / 100yards
Age Group: 6/14
Overall: 91/280
Performance: Average
Suit: TYR tri suit
Course: Square starting on one side and ending on the opposite
Start type: Run Plus:
Water temp: 79F / 26C Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:20
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: No
Jump on bike:
Getting up to speed:
Biking
00:41:34 | 13 miles | 18.76 mile/hr
Age Group: 11/14
Overall: 197/280
Performance: Good
Wind:
Course: The course was changed in the morning due to a large section of gravel. That was a good choice and didn't affect the length. The course went through the country and then back to the beach.
Road: Smooth Dry Cadence: 81
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 02:29
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike Average
Shoe and helmet removal Average
Running
00:33:08 | 03 miles | 11m 02s  min/mile
Age Group: 12/14
Overall: 275/280
Performance: Average
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2009-06-27 7:39 PM

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Regular
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Muncie
Subject: Morse Park Summer Triathlon


2009-06-28 11:06 AM
in reply to: #2247656

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Extreme Veteran
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Subject: RE: Morse Park Summer Triathlon
Great job! Our times were almost identical! 
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