Subject: RE: Runner's World and swimming form Not that I want to encourage anyone to windmill it... but I watched the Pro/Elite group come in from their swim at St. A's and the guy in about 5th place was windmilling it. No crook in his elbow at all. I was in disbelief but obviously it works for him. Oh, and Pokey would you kindly take a look at my question about incorporating butterfly into my swim practice sessions (since you're a swim coach)? Edited by Renee 2005-04-28 4:19 PM
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