Guessing on water temp, but didn't see any wetsuits. Decent swim, never felt like I got into a groove. Got trapped against the rope and behind a slower swimmer, not much I could do about it. Took two huge gulps of water down the stretch that got to me. Other than that, pretty decent, not great.

Maybe go a little wider or start further up front.

Pretty good, went without socks, which ended up being a mistake during the run. 4th out of 27 in transition...

Just not enought training...my legs were burning 4 miles in which really kept me from hammering any. I also knew it was going to kill me on the run. Definitely need the improvement here more than anywhere else.

No problems here, in and out quickly. 2nd out of 27

According to the mile markers, I was at 16 minutes through the first two miles, which means I went 13:48 for the last mile and a 1/2. If true, I lost it somewhere. I never felt like I slowed down a ton, but maybe I lost my pace. At any rate, the bike wore me out and I think that caught up with me.

Better bike training, better pace on the first mile or two.

Stretched, post race lunch.


Nice race, will do it again next year. Only fault is that they didn't have the run mile markers, which I always like for pacing.