General Discussion Race Reports! » The Couple's Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

The Couple's Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Austin, Texas
United States
Jack and Adams
Sunny
Total Time = 1h 29m 11s
Overall Rank = 317/
Age Group = M40-44
Age Group Rank = 0/
Swim
  • 19m 56s
  • 875 yards
  • 02m 17s / 100 yards
Transition 1
  • 02m 38s
Bike
  • 36m 6s
  • 11.2 miles
  • 18.61 mile/hr
Transition 2
  • 01m 13s
Run
  • 29m 17s
  • 3.11 miles
  • 09m 25s  min/mile
Post race



Last updated: 2009-07-07 12:00 AM
Swimming
00:19:56 | 875 yards | 02m 17s / 100yards
Age Group: 0/
Overall: 547/
Performance: Bad
Suit: No
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Below average Drafting: Below average
Waves: Navigation: Average
Rounding: Average
T1
Time: 02:38
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:36:06 | 11.2 miles | 18.61 mile/hr
Age Group: 0/
Overall: 186/
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Drinks: Not enough
T2
Time: 01:13
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:29:17 | 03.11 miles | 09m 25s  min/mile
Age Group: 0/
Overall: 411/
Performance: Bad
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2009-07-12 1:27 PM

User image

Member
20

Austin, Tx.
Subject: The Couple's Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » The Couple's Triathlon Rss Feed