Ripon Triathlon

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Ripon Triathlon - TriathlonOlympic


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Ripon, England
United Kingdom
NYPtri
18C / 64F
Overcast
 		Total Time = 2h 46m 27s
Overall Rank = 235/395
Age Group = SVet 50
Age Group Rank = 12/25
Swim
  • 29m 18s
  • 1500 meters
  • 01m 57s / 100 meters
Transition 1
  • 01m 50s
Bike
  • 1h 22m 10s
  • 43.5 kms
  • 31.76 km/hr
Transition 2
  • 00m 59s
Run
  • 52m 7s
  • 10 kms
  • 05m 13s  min/km
Post race
Warm down:

None

What limited your ability to perform faster:

Fitness/training

Event comments:

Tried so hard I got a migrane!




Last updated: 2009-07-12 12:00 AM
Swimming
00:29:18 | 1500 meters | 01m 57s / 100meters
Age Group: 12/25
Overall: 280/395
Performance: Average
Suit: Wet Suit
Course:
Start type: Deep Water Plus: Shot
Water temp: 16C / 61F Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Average
Rounding: Average
T1
Time: 01:50
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:22:10 | 43.5 kms | 31.76 km/hr
Age Group: 12/25
Overall: 200/395
Performance:
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:59
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:52:07 | 10 kms | 05m 13s  min/km
Age Group: 13/25
Overall: 263/395
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-07-12 4:35 PM

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