Grand Haven Y Festival of Races - Olympic Triathlon
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Grand Haven Y Festival of Races - Olympic Triathlon - TriathlonOlympic
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Swim
Comments: Some pretty good size rollers in the big pond today. Once I was out of the crowd I got into a pretty good rythm. Got caught in the 1st sprint wave big cluster. Was able to navigate through somehow and find an open path. Transition 1
Comments: Sucked down a Hammer Gel on the 1/2 mile run to transition. Bike
Comments: Computer wasn't working- Had to go by feel on mph. Didn't let it get to me- just pedaled hard. Transition 2
Run
Comments: Lost it in the run- no kick and no stride. Need help in this area. Legs were not as tight as in Block 58. Had some joint juice on the bike and a hammer. Just couldn't get them to move fast. Got dizzy with 2 1/2 to go. What would you do differently?: Need to get some help with my run. Post race
Warm down: Walked aroung with the family- felt a little dizzy. Stetched. Had a banana. Event comments: First Olympic for me. A little bummed at my time. Was shooting for under 3 hours. Just glad I finished. I'll be ready to do another. Last updated: 2009-02-21 12:00 AM
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2009-07-12 5:00 PM |
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2009-07-14 3:33 PM in reply to: #2279512 |
2009-07-15 8:46 AM in reply to: #2279512 |
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United States
3 Disciplines Racing
Sunny
Overall Rank = 135/177
Age Group = 40-44
Age Group Rank = 6/8
Had everything packed the night before. Filled water bottle and hopped on the bike.
Walked a mile and a half to the swim start. Stretched well.