2nd swim of the season, my other being our race at elkhart lol so i cant really complain. took it nice and easy and just tried to avoid the carnage that was each buoy with all the people hanging on and resting

makes sense that this was my best part of the day because this is the event i have actually trained for :) pushed hard but didnt go all out like i normally do in sprints because i knew the run started off tough and that im not in good shape to fly on the run!

happy with my transitions. not bad at all considering how far back we were racked

ouch. this was tough but i kept pushing myself the whole way and felt it at the end! probly my second run in about 3 months so not bad at all. my foot was a little sore but overall not killing me like it had been before when i tried to run.

im not mad at all about this because im not in super stellar swim or run shape right now :) and i felt really good on the bike. gotta keep racking up the solid bike miles and add some slow running and swimming now!