Accenture Chicago Triathlon

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Accenture Chicago Triathlon - TriathlonSprint


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Chicago, Illinois
United States
 		Total Time = 1h 39m 58s
Overall Rank = 608/1859
Age Group =
Age Group Rank = 48/207
Swim
  • 18m 9s
  • 820 yards
  • 02m 11s / 100 yards
Transition 1
  • 03m 11s
Comments:

The run from the swim to transition is brutal
Bike
  • 47m 47s
  • 13.67 miles
  • 17.16 mile/hr
Transition 2
  • 02m 20s
Run
  • 28m 29s
  • 3.11 miles
  • 09m 10s  min/mile
Comments:

I had nothing left
Post race



Last updated: 2009-07-13 12:00 AM
Swimming
00:18:09 | 820 yards | 02m 11s / 100yards
Age Group: 0/207
Overall: 0/1859
Performance: Average
Suit:
Course: Monroe Harbor
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:11
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:47:47 | 13.67 miles | 17.16 mile/hr
Age Group: 0/207
Overall: 0/1859
Performance: Average
Wind: Some
Course: Lake Shore drive-north
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 02:20
Overall: Average
Riding w/ feet on shoes Bad
Jumping off bike Average
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:28:29 | 03.11 miles | 09m 10s  min/mile
Age Group: 0/207
Overall: 0/1859
Performance: Below average
Course: South to museum park, back north to finish in Grant Park
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2009-07-13 3:05 PM

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Subject: Accenture Chicago Triathlon
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