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Endurance Magazine Time Trial # 7 of 9 - Cycle


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Charlotte, North Carolina
United States
85F / 29C
Sunny
Total Time = 29m 1s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 24/26
Pre-race routine:

Watching Davis do his first kids TT...
Event warmup:

Not really a useful set of laps on the internal track for about 2+ miles... 15mins
Bike
  • 29m 2s
  • 10 miles
  • 20.67 mile/hr
Comments:

No drinking on the ride
Good gear changes, worked the rings pretty well

Held Alice off for one lap, she started 30seconds behind me... so guess I should be happy since she won her age group.

What would you do differently?:

Be faster, hurt more... put more practice in... but I guess I should be happy with a new PR by 20sec.s
Post race
Warm down:

Rode around a bit then cheered on Heigel.

What limited your ability to perform faster:

Me

Event comments:

These are always a good time!




Last updated: 2009-07-15 12:00 AM
Biking
00:29:02 | 10 miles | 20.67 mile/hr
Age Group: 0/26
Overall: 0/
Performance: Good
Wind: Little
Course: 1.5 miles around Lowe's Motorspeedway
Road: Smooth Dry Cadence: 90
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4

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2009-07-16 10:38 AM

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Subject: Endurance Magazine Time Trial # 7 of 9
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General Discussion Race Reports! » Endurance Magazine Time Trial # 7 of 9 Rss Feed