Started out like a madman and then relized I would die if i did not get in a rythem. found a spot behind a guy and had another on my right and we stayed together most of race rounded last bouy and split up. Guy in front sprinted in and guy on right sort of swam off course, luckily I
swam straight.

Pretty pleased with swim.Steady pace entire time.

Transition for t1 in swim time. Swim cap stuck pretty smooth other than that. Used speed laces in shoes which helped.

Just practice more

Bike went well just need to get faster.

Get faster.

T2 in bike time. T2 sucked pouring rain at this point and helpers ask number and pointed me to the run exit I advised my stuff was on the other side and they said they had to move some items that were set up in the wrong place. No where to be found an over to where I thought it was and bingo????? wasted a lot of time, smooth once I found stuff

Just go to my stuff.

Seemed short but I hope not. Felt good got passed by age group guy so tucked in behind and just tried to stay close and pass him at end but he left me at end but it did push my pace some. felt good on run

Again just get faster, lose weight. Vacation is killing me

Streched


Weight


Great race people were really nice and helful. Love the huge tri clubs they have over here, really fun will do again if I ever get the chance.