Lowe's Motor Speeday Time Trial

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Lowe's Motor Speeday Time Trial - CycleTime Trial


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Concord, North Carolina
United States
Carolina Time Trial Association
83F / 28C
Precipitation
 		Total Time = 26m 34s
Overall Rank = /
Age Group = Men's 55 - 59
Age Group Rank = 55/
Pre-race routine:

Did a lot of training on the TacX Flow and some good mileage on the road.
Event warmup:

Did about 3 miles on the adjacent loops, inside the track.
Bike
  • 26m 34s
  • 10 miles
  • 22.58 mile/hr
What would you do differently?:

Just get some more road work and trainer time.
Post race
Warm down:

Not much.

What limited your ability to perform faster:

Nothing, I gave all I had.

Event comments:

The TT's work a bit different that tris. I found EVERYONE to be helpful, just a good crowd of people and will definitely do it again.




Last updated: 2009-04-22 12:00 AM
Biking
00:26:34 | 10 miles | 22.58 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Little
Course: VERY wet
Road: Smooth Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
Post race
Weight change: %3
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 5

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2009-07-20 12:47 PM

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Concord, NC
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Subject: Lowe's Motor Speeday Time Trial
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General Discussion Race Reports! » Lowe's Motor Speeday Time Trial Rss Feed