Crabman Sprint Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Crabman Sprint Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Crabman Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
South Kingstown, Rhode Island
United States
70F / 21C
Precipitation
 		Total Time = 1h 16m 13s
Overall Rank = 107/350
Age Group = M 45-49
Age Group Rank = 10/26
Swim
  • 09m 18s
  • 440 yards
  • 02m 07s / 100 yards
What would you do differently?:

Train
Transition 1
  • 02m 11s
Bike
  • 34m 10s
  • 12.5 miles
  • 21.95 mile/hr
Transition 2
  • 02m 31s
Run
  • 28m 3s
  • 3.2 miles
  • 08m 46s  min/mile
What would you do differently?:

Train
Post race



Last updated: 2009-07-26 12:00 AM
Swimming
00:09:18 | 440 yards | 02m 07s / 100yards
Age Group: 0/26
Overall: 54/350
Performance:
Suit: Sleeveless
Course:
Start type: Wade Plus:
Water temp: 65F / 18C Current: Low
200M Perf. Good Remainder: Below average
Breathing: Below average Drafting: Bad
Waves: Bad Navigation: Below average
Rounding: Good
T1
Time: 02:11
Performance: Bad
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:34:10 | 12.5 miles | 21.95 mile/hr
Age Group: 0/26
Overall: 93/350
Performance:
Wind: None
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:31
Overall: Bad
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:03 | 03.2 miles | 08m 46s  min/mile
Age Group: 0/26
Overall: 161/350
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

{postbutton}
2009-07-26 5:00 PM

User image

Veteran
197
100252525
Newport, RI
Subject: Crabman Sprint Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Crabman Sprint Triathlon Rss Feed