Subject: RE: Wanting to TRI I did my first Tri 1-1/2 years ago at age 50. Like you I had been intrigued by the thought of attempting one, but it took the prodding and harassment of a colleague (and Ironman/Marathoner ) at work to finally get me to do it. With only two weeks to prepare, I struggled through my first race, particularly the swim. Spent a lot of time doing breaststroke and backstroke, but made it to the end. Crossing the finish line, even though I was next to last, was a terrific feeling.
I was hooked, and started training 2x a week on each event. You're right, it is a great way to stay in shape. And the cross-training aspect saves my 51-year-old joints from too much repetitive pounding.
As far as the swimming, I would suggest signing up for some adult classes at your local YMCA. Explain to the instructor what you're trying to accomplish. Some masters swim clubs also encourage beginners and sometimes offer specific workouts for triathletes and other open-water racers. Learning proper technique and an efficient stroke are the keys to a successful swim.
You have plenty of time between now and September to get ready.
Good luck and go for it!
Mark
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