well i finished my first triathlon today. it went well defintely need some swim work but my overall time was 1:12 for a 300 yd swim, 9.25 mile bike, and a 3.1 mile run
so now comes the swim training my bike is strong and running is coming along very well just have to focus on the swim
Fremont was my first tri as well. My overall time was good, 1:03 I think, but I was the last one out of the lake on my wave. I hyperventilated so much, I couldn't put my face in. It was a great venue and I am glad I did it.