Breakaway Bicycle Club 20k TT

Forum guidelines BT super discount
General Discussion Race Reports! » Breakaway Bicycle Club 20k TT Rss Feed  
Moderators: k9car363, alicefoeller Reply

Breakaway Bicycle Club 20k TT - CycleTime Trial


View Member's Race Log View other race reports
Kokomo, Indiana
United States
Breakaway Bicycle Club
75F / 24C
Sunny
 		Total Time = 32m 21s
Overall Rank = 2/5
Age Group = 40-44
Age Group Rank = 1/3
Pre-race routine:


Event warmup:

few miles of warm with some pick ups
Bike
  • 32m 21s
  • 12.5 miles
  • 23.18 mile/hr
Comments:

just wanted to see where my HR would be for a TT. Got to the event warmed up and my Garmin died, so I had to go by feel and no HR. I just went as hard as I could, I knew this wouldn't be the best performance but it gave me an idea where my speed was on tired legs. The wind was strong from the south and was crossing the whole time, all in all a good mental effort and I was pleased and glad I didn't do the 40k.
What would you do differently?:

not do a brick the day before and make sure my garmin took a charge.
Post race
Warm down:

easy spin

What limited your ability to perform faster:

brick the day before, strong crosswinds




Last updated: 2009-07-19 12:00 AM
Biking
00:32:21 | 12.5 miles | 23.18 mile/hr
Age Group: 0/3
Overall: 0/5
Performance: Good
Wind: Cross-winds
Course: out and back on state rd 22 some small hills
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2009-08-10 7:40 AM

User image

Extreme Veteran
536
50025
Russiaville, IN
Subject: Breakaway Bicycle Club 20k TT
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Breakaway Bicycle Club 20k TT Rss Feed