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3/25/04 Thursday
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 2004-03-25 6:34 AM |
Resident Matriarch  N 43° 32.927 W 071° 24.431 |  Subject: 3/25/04 Thursday40 minutes on the bike trainer weights: lower body Olympic event: making breakfast and packing lunch for 3 of us. No wonder I have to get up at 4. Have a great day everyone! |
| 2004-03-25 7:36 AM in reply to: #14261 |
Member  531  New Hampshire | Subject: RE: 3/25/04 Thursday 30 mins on the bike. 2 ½ hours of volley ball tonight. May warm up for it with a swim, whirlpool sauna session. Or not. |
| 2004-03-25 8:22 AM in reply to: #14261 |
Champion 8903    | Subject: RE: 3/25/04 Thursday Hehehe Ellen, that's disgusting to think that some days I am going to bed when you get up!  Wow, the nice weather is finally arriving...let's go for a good long bike ride this weekend! I'm going to run the 3+ miles to the club and meet my wife there. Got to kick it up a notch with the season's first Duathlon coming up in 2 weeks on April 10th. Max |
| 2004-03-25 8:55 AM in reply to: #14261 |
Expert 1164 New Port Richey | Subject: RE: 3/25/04 Thursday Might have to make today a rest day. I have procrastinated in doing my homework assignment and must get it done. If I finish early enough I will go for a run if it stops raining or go to the gym if it is still raining. |
| 2004-03-25 8:57 AM in reply to: #14261 |
Regular 83 Marietta, GA | Subject: RE: 3/25/04 Thursday Good night all...my Thursday is already over. Today I biked 16 miles and swam 1500 meters. Tried to get in the base gym, but it was to crowded. I guess I'll have to make up for it tomorrow. :-) |
| 2004-03-25 10:28 AM in reply to: #14261 |
Expert 636 Torrington,CT | Subject: RE: 3/25/04 Thursday 5 Miles on stationary bike 1 hour pilates Slow day...recovery from Tuesday. Hopefully tomorrow will be nice and I can get in a long run. :-( Evelyn |
| 2004-03-25 10:32 AM in reply to: #14261 |
| NW Suburbs of Chicago | Subject: RE: 3/25/04 Thursday 75 min Bike on the trainer. Masters swim tonite. Another gorgeous day here in Chicago, heading towards 60*. WOO HOO!! |
| 2004-03-25 11:07 AM in reply to: #14261 |
Master 1927 Chicago | Subject: RE: 3/25/04 Thursday Well, I was a slug bug on Wednesday, slow on everything! Today felt better. I'm catching a cold - read, sniffling and aching, but crunched out 1hr spin class can you say 8-min hill on all resistance! Then 500 m swim. Woo Hoo. Felt Good. Back to the gym tonight for 1hr weightlifting and swim. |
| 2004-03-25 11:36 AM in reply to: #14261 |
Elite Veteran 617 Roscoe, IL. | Subject: RE: 3/25/04 Thursday Had my wife drop me and the bike off at the pool. 1000 yard swim 11.5 mile ride home in a misty rain and head wind! I love my new Bontrager Racelite wheels I work alot less going uphill. weights tonight, maybe? |
| 2004-03-25 11:54 AM in reply to: #14261 |
| Veteran 285 Keller, TX | Subject: RE: 3/25/04 Thursday Ran 4 mi this morning. Bike and maybe swim tonight! |
| 2004-03-25 11:54 AM in reply to: #14261 |
| Veteran 285 Keller, TX | Subject: RE: 3/25/04 Thursday Ran 4 mi this morning. Bike and maybe swim tonight! |
| 2004-03-25 2:49 PM in reply to: #14261 |
Expert 1836 Lafayette, CO | Subject: RE: 3/25/04 Thursday Took today off work, and ran around the lake. Felt good, so I increased my run distance today (YAY!) to 5K (30:06). I'm going to get a quick bite to eat, then off to get the pool membership that I'll be needing. This is cool, being able to see everyone's progress. It's very motivational. |
| 2004-03-25 3:49 PM in reply to: #14261 |
Veteran 202 St. Catharines, Ontario | Subject: RE: 3/25/04 Thursday Went to the Y. 30 minutes eliptical trainer. 45 min spin class. 10 minute treadmill run. 20 minute swim. |
| 2004-03-25 4:49 PM in reply to: #14261 |
Pro 6582 Melbourne FL Gold member | Subject: RE: 3/25/04 Thursday Worked late last night, woke up grumpy, hot project means lots of late nights upcoming (still grumpy), went to the pool and did best swim yet, me so Happy! Don |
| 2004-03-25 7:36 PM in reply to: #14261 |
Master 1494 Kingston Ontario | Subject: RE: 3/25/04 Thursday 65 minutes of indoor bike trainer. Borrrriiiinnnggg! Oh well at least I am still working at it! Jen |
| 2004-03-25 7:42 PM in reply to: #14276 |
Resident Matriarch N 43° 32.927 W 071° 24.431 | Subject: RE: 3/25/04 Thursday Max, why in the world are you up 'til 4? That's the time to get going again! LOL BTW, I love the quote in your signature. LA did some great commercials that year, not so much last year. Another good one was when he was on the trainer supplying power for the whole huge office building. Stopped when he thought everyone had left and someone came down to complain so he started pedaling again. Classic LA! |
| 2004-03-25 9:18 PM in reply to: #14284 |
Veteran 202 Columbus, GA | Subject: RE: 3/25/04 Thursday Good swim tonight! 2800 yds. I feel great coming out of the pool - highlight was a lungbuster during the "cool down" 50y breathe every 3, 50y breathe every 5, 50y breathe every 7, 50y breathe every 5, 50y breathe every 3, 50y breathe every 3. Takes you to another plane of existence! |
| 2004-03-25 9:27 PM in reply to: #14261 |
Expert 644 Evansville, IN | Subject: RE: 3/25/04 Thursday 3.5 miles on treadmill w/ 1% incline. Held 10 min mile. Kids bathing now, abs, legs after they go beddie bye. :-) |
| 2004-03-25 9:46 PM in reply to: #14261 |
| Subject: RE: 3/25/04 Thursday STRETCH yelled my body! So I did and -- my body was right. So no run that I had planned. Weight training for back and biceps |
| 2004-03-25 9:56 PM in reply to: #14261 |
| Member 32 Dover, OH | Subject: RE: 3/25/04 Thursday Rest day! Don't go back to the station till Saturday. 60 degrees in Ohio today. Worked on siding my garage. Swim and bike tomorrow. Hope to get to ride outside. |
| 2004-03-25 10:01 PM in reply to: #14261 |
| Elite Veteran 717 Boise, Idaho | Subject: RE: 3/25/04 Thursday Went golfing and walked the course. Lots of walking. |
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