Mack Cycle Tri Miami - Sprint

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Mack Cycle Tri Miami - Sprint - TriathlonSprint


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Key Biscayne, Florida
United States
Multi Race
 		Total Time = 1h 24m 23s
Overall Rank = 80/418
Age Group = 1
Age Group Rank = 1/5
Swim
  • 12m 59s
  • 437 yards
  • 02m 58s / 100 yards
Transition 1
  • 03m 22s
Bike
  • 40m 11s
  • 12.4 miles
  • 18.52 mile/hr
Comments:

Dropped chain on bridge switching rings. Was livid. Lost about 2:10.
Transition 2
  • 00m 59s
Run
  • 27m 12s
  • 3.1 miles
  • 08m 46s  min/mile
Post race
Event comments:

A pretty good race except the 2 minutes I lost dropping my chain. 2nd time with this issue and getting sick of it. Run was a little slower than I hoped for, but need to cut weight.
Raced at 200 pounds but in 185 category. Won 185 by a few minutes and would have won 200 by less than 30 seconds.




Last updated: 2009-08-14 12:00 AM
Swimming
00:12:59 | 437 yards | 02m 58s / 100yards
Age Group: 0/5
Overall: 0/418
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:22
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:40:11 | 12.4 miles | 18.52 mile/hr
Age Group: 0/5
Overall: 0/418
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:59
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:12 | 03.1 miles | 08m 46s  min/mile
Age Group: 0/5
Overall: 0/418
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-08-14 1:36 PM

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Subject: Mack Cycle Tri Miami - Sprint
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