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MAAC 3rd Annual SCM - Swim100 Breast

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Modesto, California
United States
Modesto Area Aquatics
90F / 32C
Total Time = 00m
Overall Rank = /125
Age Group = 40-44
Age Group Rank = 0/
Event warmup:

Maybe 500 meters with some free and breastroke. Did 5 starts off the blocks with 25 sprints.
  • 00m
  • 0 yards
  • / 100 yards

Swam 5 events
50m free finished in :32:26 (2nd in AG)
100m breast 1:30:67 (1st in AG)
200m medley relay (50m breast) 37:35 1st place
50m breast 39:02 (1st in AG)
200m free relay (50m) 31:22 1st place
What would you do differently?:

Stop running, My breastroke kick was very strong and times were awesome last month, now that I am a month into running it has negatively affected my kick and speed! Don't know if I will continue to do 100 breast, I need to get my kick back. I would like to start competing in 50 fly and 100 IM.
Post race
Warm down:

Swam 50m after every event

What limited your ability to perform faster:


Event comments:

As much as I like to run it is still a struggle and it continues to hurt my swimming and cycling.

Last updated: 2009-04-21 12:00 AM
00:00:00 | 00 yards | / 100yards
Age Group: 0/
Overall: 0/125
Performance: Average
Course: 6 lane short course meter pool
Start type: Plus:
Water temp: 80F / 27C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Course challenge
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2009-08-16 4:57 PM

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Modesto, California
Subject: MAAC 3rd Annual SCM

2009-08-17 1:24 PM
in reply to: #2351782

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San Diego, CA
Subject: RE: MAAC 3rd Annual SCM
Nice racing!! Bummer to hear that the running isn't helping the biking and swimming.
2009-08-21 8:34 AM
in reply to: #2351782

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Lafayette, CA
Subject: RE: MAAC 3rd Annual SCM

Geat job--especially bring home some gold.  We'll done!

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