CPLS 5K
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CPLS 5K - Run5k
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Run
Comments: Started out well. Walked a couple of times but not too much. Actually ran 5:00 faster than I did last Sunday in my triathlon! Bret got me at the last 50 yards and made me sprint which I didn't think I had it in me, but I guess did. So, I ended up passing three other gals. Glad I did that. Looking at the pictures, I actually looked good, too. Felt like puking at the end, but that's what it's all about, right? What would you do differently?: Run the whole thing. And remember to take my Endurolytes! Post race
Warm down: Really wanted to do some stretching because right after this I went to ride 17.5 miles with Christa and I didn't get enough stretching in. I ended up being pretty tight. What limited your ability to perform faster: I just need to run more and get myself stronger and faster. Just going to take time and training. Last updated: 2009-08-22 12:00 AM
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2009-08-22 5:54 PM |
General Discussion-> Race Reports! |
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United States
Sunny
Overall Rank = /127
Age Group = 50-54
Age Group Rank = 2/
Ate breakfast of egg sandwich, mandarin oranges.
Ran a little bit before the race but not enough