Annapolis 10 Miler
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Annapolis 10 Miler - Run10 Mile
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Comments: Had a beautiful morning for the race- some clouds, not too warm, and reasonable humidity. I tried to hold back more in the beginning of the race after blowing up last year. It's hard to do that in the first 3 miles or so, because that's the flat/fast part of the race.. but I was generally able to keep the pace under control. I had a couple of painful moments in miles 8 and 9, and little kick for the end, but much better than last year overall. The foot also felt OK, even without the NSAIDs this AM.. I felt a twinge and pulled up a little during the last half of the race, but it didn't significantly affect the run. I ended up finishing within 1 second of my time at the Cherry Blossom 10-miler earlier this year, though that felt like a faster race for some reason. Overall it was good to be racing again, and happy to have some more lined up this fall. Post race
Event comments: Very well run as always.. and a great finisher's shirt this year. Last updated: 2009-08-07 12:00 AM
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2009-08-30 3:38 PM |
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2009-08-30 6:16 PM in reply to: #2379022 |
2009-08-30 7:18 PM in reply to: #2379022 |
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United States
Annapolis Striders
Overall Rank = 440/4546
Age Group = 35-39
Age Group Rank = 46/390
Jogged about 2 miles around the stadium in prep