Canadian Triathlon Forum Ontario » Early morning run * Tuesday September 1st 6:00am* Rss Feed  
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2009-08-31 12:32 PM

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Subject: Early morning run * Tuesday September 1st 6:00am*
I will be parking in the parking lot on the South side of Little River just East of Banwell @ 6:00am.
Run will be (10km) 45mins- 1hr probably at a 8:30(5:16) to 9:00(5:35) pace ...here is a crude map of my plan....warning "hills".

http://www.mapmyrun.com/run/united-states/on/-banwell-hill/55812517...

Edited by ff_jeff 2009-08-31 12:42 PM


2009-09-01 8:44 AM
in reply to: #2380611

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Windsor, Ontario via the Detroit Tunnel
Subject: RE: Early morning run * Tuesday September 1st 6:00am*
I would have loved to join you on this. Give me just a little more lead time, I usually only check this site in the morning. Next time you can park at my house on McTague. I run that route regularly. When is your next scheduled run?
Tim
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