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Surf n' Sea North Shore Challenge - Swim


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EHUKAI BEACH PARK , Hawaii
United States
78F / 26C
Sunny
Total Time = 1h 24m 16s
Overall Rank = 230/403
Age Group = 35-39
Age Group Rank = 16/28
Swim
  • 1h 24m 16s
  • 4047 yards
  • 02m 05s / 100 yards
Post race
Warm down:

I was smoked. Stretched and walked around. Throat was sore from inhaling salt water.

What limited your ability to perform faster:

Training




Last updated: 2009-09-01 12:00 AM
Swimming
01:24:16 | 4047 yards | 02m 05s / 100yards
Age Group: 16/28
Overall: 230/403
Performance: Average
Suit:
Course: EHUKAI BEACH PARK to Waimea Beach
Start type: Deep Water Plus: Waves
Water temp: 78F / 26C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Below average
Waves: Average Navigation: Average
Rounding:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4

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2009-09-01 3:48 AM

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Ft Bragg, North Carolina
Subject: Surf n' Sea North Shore Challenge
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